Track suit Phoenix Fly

Speed distance practice

speed distance training

legs little wider than stance width, palms up, thumbs touching side of quads, toes pointed, legs straight and tension on abs etc.

2023 South Australian State Championships - Distance 2

2023 South Australian State Championships - Time 1

2023 South Australian State Championships - Speed 1

2023 South Australian State Championships - Distance 1

this free software that helps me get awesomer really sux

which one is dis

Second first

second 2piece basejump

first 2 piece base jump

first 2 piece base jump

running exit, forgot to close the visor, doh!

steep exit